Posts in Nourish
Creating The New in New Year

CREATING THE NEW IN THE NEW YEAR | BECOMING CONSISTENTLY CONSISTENT

Would I still be considered spiritual if I slept in until 9am or do I have to wake up at 5am and meditate for two hours? If I skip oil pulling for 2 weeks, can I still say that I oil pull?

Read More
Nourish, SoulAngela Mayhoe
Avocado Toast

AVOCADO TOAST | WHAT THE RED HELL?

Avocado, the green goddess of my food supply that never disappoints, unless you get them from Trader Joe’s (sorry TJ but every avocado that I have every purchased is a no bueno).

Read More
Nourish, FoodAngela Mayhoe
Layered

LAYERED | REVEALING THE CORE

There is always a shocked facial expression followed by a shallow gasp when I reveal that I'm a cigar smoker - and scotch drinker. Both vices happened by accident - but is anything really an accident?

Read More
Nourish, SoulAngela Mayhoe
Pasta Night

CARROT RICOTTA RAVIOLI

Six years ago, I had a random thought that led to me purchase a pasta maker. Last year, I took a pasta making class at Sur la Table for motivation and last month I finally made my first batch of pasta.

Read More
Nourish, FoodAngela Mayhoe