image via angela mayhoe
A long, candle lit bubble bath is one of my weekly necessities. I wanted to enhance my experience, so I starting to explore the world of floral baths. I purchase fresh flowers every Sunday at the Farmer's Market to add color and fragrance to my space. It's with a new intention that I can now utilize my flowers in another way. Last week, I selected floral bouquets that complemented each other in color and fragrance. I also included camomile and roses for their healing properties.
Relaxed isn't the right word to use, more like transformed. As I prepared my bath, I also added a coconut milk bath soak here for an added bonus. While I submerged myself in flowers, I showed gratitude for where I am and had a moment of stillness to take in all that was around me. I highly recommend trying this bath ritual for yourself. We all need a "go to" escape plan from time to time and I am excited to add this one to my arsenal.